Explore how common unusual experiences are in the general population — and how context, stress, and sleep deprivation can produce them in anyone.
Normalising Unusual Experiences
PreviewWhat experience would you like to understand better?
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How unusual do you think this experience is? (0–100)
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What did you learn about how common this experience is?
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What context might have made you more vulnerable?
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How unusual does the experience feel now? (0–100)
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Does this change what the experience means to you?
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This is a read-only preview. Sign up to assign it and let clients complete it on any device.
A maintenance-focused formulation for psychosis — mapping triggers, experiences, appraisals, emotions, and coping responses.
Examine beliefs about the power of voices — challenging omniscience, omnipotence, and the need to comply.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.