Track your substance use day by day to identify patterns, triggers, and the relationship between mood and use.
Substance Use Diary
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Substance
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Mood before
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Mood after
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This is a read-only preview. Premium worksheets are included on paid plans — sign up to assign it and let clients complete it on any device.
Explore the triggers, thoughts, feelings, and consequences associated with substance use to understand its function in your life.
Weigh up the pros and cons of continuing to use substances versus making a change. A core motivational interviewing technique.
Sign up free and send your client a link. They complete it on any device — you review their responses before the next session.
No credit card required. 10 free worksheets every month.