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156 professional CBT resources

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2 results tagged "maintenance"

CBTp Formulation

A maintenance-focused formulation for psychosis — mapping triggers, experiences, appraisals, emotions, and coping responses.

Psychosis (CBTp)~20 min
psychosisCBTpformulation+3

Relapse Prevention Blueprint

A comprehensive plan for maintaining progress after therapy — covering warning signs, coping strategies, and an action plan for setbacks.

General CBT Skills~20 min
relapse preventionCBTtherapy ending+3