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2 results tagged "stuck points"

Trauma Impact Statement

Explore how the traumatic event has affected your beliefs about yourself, others, and the world.

PTSD / Trauma~25 min
traumaPTSDcognitive processing+2

Trauma Appraisal Worksheet

Identify and challenge stuck points — the unhelpful beliefs about the trauma and its aftermath that maintain PTSD symptoms.

PTSD / Trauma~15 min
PTSDstuck pointstrauma appraisal+5